Jars of Jelly

    --- My 10 tips to a healthier you : 1.  Water, water, water :  say bye to your sodas and calorie-infused drinks and swap them for water with your meals. This is a healthy habit that everyone will benefit from. Try sparkling water with lemons for a refreshing twist . 2. Prep your food on Sundays :  do you know what makes fast food so tempting? It’s fast… and cheap… and good… but with a little preparation you can have a  healthy  little fast food joint goin’ on in your kitchen. Examples: me and my mom many times make burgers , sandwiches , momos , noodles pasta and many more things . This will help you in improving your cooking skills because you never know when you need them . And what is a better day than Sunday .. Sunday-Funday .  3. Morning exercise:  that’s right, dance… there’s literally no excuse not to do this one. Get into a habit of 5-10 min of dancing when you open your eyes… When that alarm goes off...

https://www.freepik.com/premium-photo/happy-national-doctor-s-day-beautiful-card-isolated-background_4157943.htm "When you treat a disease , first treat the mind" A very happy doctor's day to all the Indian Doctor's who work hard and help us in our health problems. National Doctor's Day is observed to honour the legendary physician and West Bengal's second Chief Minister, Dr. Bidhan Chandra Roy whose birth and death anniversary coincides in the same day. This day pay tribute to the whole medical profession and to highlight the value of doctors in our lives. In 1991, the National Doctor's Day was established by the Central Government to be recognised and observed every year on 1 July to pay honour Dr. Bidhan Chandra Roy. As an upcoming doctor , no , let me correct myself  , as an upcoming homoeopathic doctor , I had to write something on this day . So I thought what could be a better topic than homoeopathy itself . There are two main a...

“I seek strength, not to be greater than other, but to fight my greatest enemy, the doubts within myself”  ―  P.C. Cast Self-doubt is something we all experience at one point or another. It makes us impose limits and stops us from performing at our true potential. It shows up unexpected and we need to find the power within ourselves to stop it from affecting us deeply. The key to overcoming it is venturing beyond our comfort zone and gaining more and more confidence along the way. I am writing this blog post because I almost all the time self doubt myself , doubt that I have nothing , I fear my possibilities. We all are emotionally stable for others and emotionally sensitive to ourselves , difference is just in the in the level of sensitiveness . 1. Stop comparing yourself to other people This might be one of the most harmful things that we do during our lives. Comparing our low moments with someone else’s highs is something that seems to have become a ...

So one of my New Years Resolutions is to be less judgmental and care less about what people think of me. This seems kind of mainstream but it has actually been something I've struggled with since I was little. I'm only now starting to emotionally and intellectually understand why that is, so I’m taking steps to overcoming it the best I can. I was REALLY shy growing up. I wasn't anti-social or anything like that, but I was definitely the chatter box among my group of friends but I was like that just infront of my friends , really close ones . Only my family and my close friends knew that I was a bubbly girl . Whenever my relatives would come to home , my shy mood was ON again. I was never comfortable with the people who I meet very seldom or with the people with whom I don't connect . I easily feel intimidated by others and that makes me shy or would say I speak less in front of them. I was always the observer, silently making mental notes about people and lea...

If you are reading this, that means you are not bound by any language, you have this lovely desire to explore and discover. I know you all might have heard these millions of times that ‘love has no language’ but today I want to share what I think about it. I feel like love is a feeling that cannot be written on paper or shown in movies, It can just be felt. Love is when someone lights up your life as no one else can do. It is the feeling you get when you see someone for the first time and your heart skips a beat. It is the feeling of ‘this has never happened before’. Love is when you are in a good mood because someone special called you for the first time though it might be by mistake and because of this, you were not able to sleep the whole night. Love is when you think that person has feelings for you and that makes you excited. It is something that makes you dance around with no music. It is something that makes you sing with no instruments playing. Fo...

Faith is difficult. I'm not going to make this a religious post, so I think  "trust"  is a more widely accepted and understood term. Faith : trust.  More specifically, trust in the future.  Life is just so damn unpredictable and uncertain you know!? ... which makes it exciting, but also equally terrifying at times. If you know me at all, you know I have my positive pants on MOST of the time, I try my best to at least… but here and there, negativity comes out in FULL force thanks to a shitty mindset // triggered by friends drama, hormones, failure…  *recently hit with all 3, the perfect storm to type out this post at 1AM* . Sometimes you envision life in a certain way and picture a path for yourself…you plan it all out, it makes you really happy... and then you come to the realization that it may not end up that way. This can be with a lot of things: work, relationships, personal growth... anything really . This leaves you kn...